You can pick Coconut Oil up from pretty much anywhere, I get mine from amazon for something like £3.30, which considering how many uses it has it a pretty darn good deal! It comes in solid form, and all I do to get it to its oily loveliness is rub is around in the palms of my hands for a few seconds and its all ready to go!
Use Coconut Oil on your scalp: This ones a bit of a messy one! If you suffer with dry skin on your scalp, smoother it in coconut oil when you've got a spare hour before you need to jump into the shower, really make sure you wash it out properly as you can look like you've not washed in weeks, even if you leave the slightest bit at your scalp (learnt from past experience...) and hey presto, much less dry skin on your scalp, it should improve dandruff too
Use it as a Hair Mask: Melt it in the palms of your hands and generouslly apply it all over your hair, or as I personally do just to the dry and frizzy ends, I've found it to be a really nice deep repair treatment that actually works. It leaves your poor old ends looking and feeling much happier
Use it on your Skin: The smell might seem slightly sickly sweet to some, but again, melt this in your palms, or you could even melt a small amount in the microwave if you're putting it all over to save time and use the oil instead of your normal body lotion. It leaves my skin feeling really soft. I sometimes get really dry and itchy skin on the insides of my arms etc and I find it really helps soothe the dry skin there.
Use if before a night out: Or whenever you want super fit looking shiny legs!
Use it on your nails: After you've painted your nails, pop a bit of this on the cuticles, one it acts as a treatment for them, not that I can say I actually bother with all that...but it does look like you've just had your nails done professionally as it leaves that 'wet, shiny' look around your nails
Use it as a body scrub: Kinda sounds contradictory after me telling you how soft it makes you feel, but mix this with equal parts of sugar and lemon and you've got yourself a "free" body scrub, which will make you feel silky smooth in the long run!
Drink it? Maybe... I have read on many occasions that you can drink coconut oil alone, or add it to the blender when you're making a smoothie, personally I haven't tried this, but knock yourself out if you're not a wimp like me!
(Photo Credit: http://www.healthyfoodteam.com/wp-content/uploads/2014/03/7-Ways-To-Use-Coconut-Oil-For-Energy-Recoveryy.jpg)
(Photo Credit: http://www.healthyfoodteam.com/wp-content/uploads/2014/03/7-Ways-To-Use-Coconut-Oil-For-Energy-Recoveryy.jpg)